Functions of moringa tea
Researchers have conducted projects for few acute and chronic health conditions in which drinking this tea has given positive effects. These health conditions include cardiovascular disease, cancer, high cholesterol levels, infection, impaired immune function and rheumatoid arthritis. It is rich in catechin polyphenols, Epi Gallo Catechin Gallate (EGCG). EGCG has the ability to lower LDL cholesterol levels. It inhibits the abnormal formation of blood clots. This activity is unique and important, as thrombosis is leading underlying cause of heart attacks and stroke.
National Cancer Institute Journal publications revealed that that drinking moringa oleifera leaf tea reduced the risk of esophageal cancer in men and women (Chinese) by sixty percent. University of Purdue researchers concluded that benzyl thiocyanate in this tea can inhibit the growth of cancer cells. In another study researchers found that drinking this herbal tea can sufficiently lower cholesterol levels. At the same time it could improve the ratio of bad (LDL) cholesterol to good (HDL) cholesterol.
Moringa oleifera leaf tea nutritional benefits are due to its rich Epi Gallo Catechin Gallate (EGCG). Researches proved that it can arrest the growth of cancer cells. It can attack and kill cancer cells without affecting healthy tissue. It can lower LDL cholesterol levels. It is capable of inhibiting the abnormal formation of blood clots. Thrombosis has been found to be the leading cause of heart attacks and stroke. Regular use of this tea can prevent blood clots.
Sodium retention in the blood is restricted due to the presence of potassium. Therefore potassium and calcium levels in the body are necessary to prevent high blood pressure. Regular consumption of this tea can increase potassium level in the body as the dried leaves (100gm) have 7% potassium. It helps to lower pressure of blood flowing in arteries to the cells and tissues. Moringa leaves contain more calcium than milk. Calcium is necessary for coagulation of blood. It was noted that increased calcium intake will turn down the occurrence of hypertension.
Leaves have an ORAC value of 157,000 umole TE/100g (hydrophilic and lipophilic). Green tea, could get a score of 1, 240 only. It is naturally caffeine-free and safe for all age groups. It contains more than 90 nutrients, vitamins and minerals. It has 30% plant-based protein to include all nine essential amino acids and few non conditional amino acids. It has 46 anti-oxidants that are responsible or the high ORAC value. It helps boosts energy levels. It can increase immunity, improve mental clarity. It supports in improving focus and mental clarity.
Omega 3 fatty acids in leaves can increase insulin secretion to control diabetes. It supports healthier blood sugar levels by increasing body metabolism. The tea aids in weight loss by its fat burning property. Intake of this tea can regulate high blood pressure levels by reducing bad fats. You can take 2-3 cups of this tea per day with morning breakfast, before lunch and with dinner. When you drink this tea before meals, it has been found to break down food components. Regular intake of this tea rejuvenates energy levels and simplifies stress handling. Moringa leaf tea is highly effective when combined with a healthy diet and daily exercise.