Moringa for rheumatoid arthritis
Massage oil can reduce pain without putting extra strain on your liver and stomach. Diuretic and depurative actions of this oil make it good remedy for arthritis. It acts as a mild analgesic rubefacient to relieve rheumatic pain. It is an excellent topical remedy for aching joints and rheumatism. Due to its rich antioxidants, it has use in massage blends. For arthritic aches and pains, you can apply this oil regularly.
Different types of massage as a way to ease your arthritis symptoms. It is important to consult your rheumatologist or primary-care physician first to ensure that massage is safe for you. Some of the techniques use strong pressure towards sensitive tissues and joints. It may also include moving limbs into various positions that may be difficult persons with damaged joints from rheumatoid arthritis or ankylosing spondylitis may find it difficult.
Vitamin E seems to reduce joint inflammation and joint destruction in rheumatoid arthritis with beneficial effect on joint destruction. Research studies are also in progress to evaluate the benefit of this vitamin toward catabolin. Completed study results suggest usage of vitamin E in human RA has been found to be beneficial. This is the reason for using cold pressed moringa seed oil as massage oil to get relief from rheumatoid arthritis.
Arthritis and weight management
If you have rheumatoid arthritis, overweight/obesity can put more stress on specific joints in the body. Then weight bearing joints in the body knee, hip, facet joints will get overloaded. This can cause your knees, ankles and lower back to degenerate and get damaged.
In case you are overweight or obese, there are more chances for developing rheumatoid arthritis. Weight control with dieting and exercises are important part of your fight against arthritis. It is also important to relieve anxiety and stress caused due to arthritis. Massage therapy aims at giving relief for pain and stiffness in a specific area of your body.
When your arthritis condition is severe, you can consult with your massage therapist. They will be able to help you in all possible ways. Right from selecting suitable massage oil, they can adjust massage technique. Massaging can reduce your arthritis pain. Moringa oleifera seed oil can relieve stiffness better and reduces inflamed conditions of rheumatoid arthritis.